1) I Feel Angry a) Red b) Yellow c) Green d) blue 2) I Feel Tired a) Red b) Yellow c) Green d) blue 3) I Feel Silly a) Red b) Yellow c) Green d) blue 4) I Feel Sad a) Red b) Yellow c) Green d) blue 5) I Feel Bored a) Red b) Yellow c) Green d) blue 6) I Feel Okay a) Red b) Yellow c) Green d) blue 7) I Feel Calm a) Red b) Yellow c) Green d) blue 8) I Feel Happy a) Red b) Yellow c) Green d) blue 9) I Feel Ready to Learn a) Red b) Yellow c) Green d) blue 10) I Feel Focused a) Red b) Yellow c) Green d) blue 11) I Feel Relaxed a) Red b) Yellow c) Green d) blue 12) I Feel Excited a) Red b) Yellow c) Green d) blue 13) I Feel Frustrated a) Red b) Yellow c) Green d) blue 14) I Feel Worried a) Red b) Yellow c) Green d) blue 15) I Feel Mean a) Red b) Yellow c) Green d) blue 16) I Feel Mad a) Red b) Yellow c) Green d) blue 17) I Feel like Yelling a) Red b) Yellow c) Green d) blue 18) I Feel Out of Control a) Red b) Yellow c) Green d) blue 19) I Feel Terrified a) Red b) Yellow c) Green d) blue 20) I Feel Sick a) Red b) Yellow c) Green d) blue 21) I Feel Wiggly a) Red b) Yellow c) Green d) blue

Feelings in the Zones of Regulation

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