1) jumping jack x 20 2) one leg stand for 15 seconds 3) one leg jump over pillow x 10 with each leg 4) run in place 30 seconds 5) Mini squat hold, 10 seconds 6) Hold for 30 seconds 7) superman on stomach x 20 Seconds 8) crab crawl, 5 times 9) bear walk, 10 times 10) opposite toe touch, 20 times 11) opposite elbow to knee, 20 times 12) Bridging, 15 times 13) 20 pretend jump shots 14) 20 Pretend karate kicks 15) Wall-push ups 16) Frog jump- 12 times

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